Join us in this fun, healthy, and educational event, where we
come together and celebrate our life energy! Yoga is more than
twisting and turning – it is the awareness of the breath,
concentration, meditation, a look within. The chemistry of
39Y8O31Ga techniques to be discussed include: asana (postures),
pranayama (breathing), and meditation (dhyana). Presentations
will discuss how the yoga practice affects the brain and blood
flow. The day’s bliss will begin with a beginner asana practice,
pranayama, and sound healing by certified yoga instructors.
Following the practice and talks, there will be lunch, snacks, and
a healthy smoothie bar. Come breathe, flow, and smile with us.
The event is free and open to all, but everyone must register (including children)