The Chemistry of YOGa

1st Annual Chemistry of YOGa Event

Join us in this fun, healthy, and educational event, where we come together and celebrate our life energy! Yoga is more than twisting and turning – it is the awareness of the breath, concentration, meditation, a look within. The chemistry of 39Y8O31Ga techniques to be discussed include: asana (postures),  pranayama (breathing), and meditation (dhyana). Presentations will discuss the production of gamma-aminobutyric acid (GABA), dopamine, oxytocin, serotonin, and endorphins. The day’s bliss will begin with a beginner asana practice, pranayama, and sound healing by certified yoga instructors. Following the practice and talks, there will be lunch, snacks, and a healthy smoothie bar. Come breathe, flow, and smile with us J The event is free and open to all, but everyone must register (including children).

Download flyer here

Register here (required)